Nut-Free, Gluten-Free Granola. You read it right.

I first stumbled upon 88 Acres last fall when looking for a granola bar that was gluten-free and didn’t contain nuts. My search came up fruitless, it appeared to me that granola seemed to go hand in hand with nuts (lots of them) and most often also traces of gluten. I felt like I’d never be able to find safe granola…until I discovered the company 88 Acres.

Gluten-Free Summer Meal Swaps

Summertime is synonymous with sunshine, backyards, beaches, and BBQ. Given that National Hot Dog Day happens this month I felt inspired to create my own Allergy Free Wife spin on the typical hot dog meal, replacing the hot dog with a fire-roasted fuji apple chicken sausage, trading in a traditional wheat bun for a gluten-free variety made with whole grains, and swapping out fries for baked lentil chips.