After transitioning to a gluten-free diet a few years ago a cuisine that has been largely off limits for me has been Chinese food. While I love egg rolls and dumplings, there are very few restaurants that offer a gluten-free variation on the typical gluten-filled recipes. I was excited to learn about Feel Good Foods, which was started by food-loving celiac Vanessa Phillips and accomplished chef Tryg Siverson. Now offering frozen gluten-free egg rolls, dumplings, empanadas, taquitos, and full Asian meals. I was lucky enough to speak with Vanessa and learn a bit more about Feel Good Goods.
Even though my trick or treating days are long gone, I still love to indulge in Halloween candy and treats! I’ve rounded up my top ten list of the best allergy friendly (nut-free, gluten-free, dairy-free) treats to enjoy during the holiday season.
“Free-From” Business Spotlight: Caveman Foods, Gluten-Free, Peanut-Free, Soy-Free, Dairy-Free, Paleo Snacks My daily rule of thumb is to always make sure that I pack allergy-free high protein snacks. Sometimes this can be difficult as most protein bars contain dairy and nuts, both of which are ingredients I avoid. Cue my excitement to discover Caveman Foods, […]
What to Eat After Wisdom Teeth Removal: A Gluten-Free, Nut-Free, Dairy-Free Guide A word to the wise: if you need to get your wisdom teeth removed, don’t make my mistake and only remove 50% of them the first time, make sure you get them all out at once! Last month I was informed that even […]
Confession: I know absolutely nothing about sports but get excited when the Super bowl rolls around each year for one reason only: game day snacks! I often opt for the healthier versions of classic recipes, and also look for recipes that are both gluten-free and nut-free. I’m sharing my favorite gluten-free, nut-free, and dairy-free Super Bowl recipes.